F.I.T - Fitness Inspiration Tips
Signs you may have high blood pressure and your key to avoid death!
Recognizing Dementia Signs
Why weightlifting is important for both men and women?
Tips to make life LESS Challenging
What You Should Know About A Colonoscopy
Getting a Vasectomy
Basic Healthy Diet
90 Day Challenge - Get Moving
Simple Tips to Avoid Being a Heat Casualty
Home Gyms Can be a Great Option
How can you manage stress better? Why is it important to do.
Healthy Relationship with America
Get VERBAL about the BENEFITS of HERBAL
My Story with Irlen Syndrome
Indoor vs Outdoor Exercise
Linville Gorge Wilderness Area
An Ounce of Prevention (60 Day Journal)
TheFatGuy Story & Where He Started
2019 Health and Fitness Goals
The AHA! Moment
Should Women Fight in MMA
The American Breakfast
Welcome to F.I.T!
7 Secrets to Living a Balanced Life
Who will win? Procrastination vs. Persistence the ultimate showdown.
Discipline vs. Habits
Professionals say boxing proves to be effective in self-defense training.
What is good health?
Social Media and Mental Health