
CONVENE HEALTH AND FITNESS

Brittney Brown
Community Description
Convene Health and Fitness is a web-based community where passionate people gather to share their knowledge for the benefit of the others. This community focuses on all health and fitness related issues.
Community Leadership
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Community Leader |
Brittney Brown |
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Community Admin |
Eugene Brown Jr |
Community Members
74 members in the Community
8 Convene Private Memberships
5 Convene Premier Memberships
Community Public Groups

FatGuyDiary
I am blessed to have lost 150 pounds in 2010 and gain the health wellness I needed in my life. I share my story, journey, and guidance with you to help you reach your weight loss, fitness, wellness, and healthy aging goals.
Check me out and let me help you start and travel your journey!
Mike Campbell

LombardMMA Fit
The best 20 minute intermediate level cardio kickboxing home fitness workouts! These workout focus on basic self-defense and kickboxing. You will be taught punches, kicks, combinations, defense, counter striking, and footwork all the while getting a fantastic workout!
Techniques include: Jab, cross, hook, uppercut, stance, parry, head shield, Clinching, snap kick, foot jab, knees, elbows, jump squats, jumping scissor lunge.
Good for for intermediate skill levels, and above average fitness levels.
Brittney Brown
Community Public Experiences

Signs you may have high blood pressure and your key to avoid death!
High blood pressure is known as the "silent killer". There are symptoms, contributing factors, and steps to reduce your levels and save your life.
Eugene Brown Jr

Recognizing Dementia Signs
Recognizing dementia signs is vitally important for not only for early treatment, but the safety of all involved.
Eugene Brown Jr

Why weightlifting is important for both men and women?
Weight training provides invaluable benefits that makes it a must for several reasons.
Eugene Brown Jr

Tips to make life LESS Challenging
Life can be difficult. Your daily "self management" approach to it can make all the difference in your perspective.
Eugene Brown Jr

What You Should Know About A Colonoscopy
The intimate details of preparing and getting a colonoscopy.
Eugene Brown Jr

Getting a Vasectomy
The benefits of having a vasectomy can be enormous especially to your spouse.
Eugene Brown Jr

Basic Healthy Diet
Eating well is a lifestyle choice that comes with many benefits.
Eugene Brown Jr

90 Day Challenge - Get Moving
Tracking your goals during the 90 Day Challenge and seeing the weight/inch difference can elevate your motivation to stay on track
Melinda Kroeze

Simple Tips to Avoid Being a Heat Casualty
Proper hydration and limiting your activities in hot weather can help you avoid a trip to the hospital.
Eugene Brown Jr

Home Gyms Can be a Great Option
Establishing a home gym is easy to do.
Eugene Brown Jr

How can you manage stress better? Why is it important to do.
Why worrying and stressing can have negative consequences. How can we manage this better?
Eugene Brown Jr

Getting Started
Let's be honest- GETTING STARTED IS THE HARDEST PART!!
Matthew Currin

Healthy Relationship with America
Love letter about my relationship with America.
Eugene Brown Jr

Get VERBAL about the BENEFITS of HERBAL
It's time to continue the conversation about the benefits of this plant.
Eugene Brown Jr

My Story with Irlen Syndrome
I am Mallory Cullen. I want to share my Story with Irlen Syndrome & how Irlen Lenses Helped Me! In fact, I want to share how this changed my life!
Mallory Cullen

Indoor vs Outdoor Exercise
What are some benefits of outdoor vs indoor exercise.
Eugene Brown Jr

Linville Gorge Wilderness Area
Hiking on Linville trails can be challenging. There are other popular sites such as Blue Ridge, Chimney Rock. Grandfather Mountain, and the mountains in Boone to name a few.
Eugene Brown Jr

An Ounce of Prevention (60 Day Journal)
Weekly journal on how to avoid gaining weight this holiday season.
Eugene Brown Jr

TheFatGuy Story & Where He Started
Mike Campbell TheFatGuy I lost 150 pounds in 363 days! I am truly healthy for the first time in my life! On March 2nd 2009, at 351 pounds, I was being treated and on meds for High Blood Pressure, High Cholesterol, Anxiety, Sleep Issues, Migraines, Asthma and Esophageal Reflux. Now my doctor loves me and I am off ALL of my meds and all issues are under control. I am a HAPPY HEALTHY FAT GUY!!
Mike Campbell

2019 Health and Fitness Goals
Each new year most of set new health and fitness goals.
Eugene Brown Jr

The AHA! Moment
The AHA! Moment The moment you realize that you need to make some changes!
Mike Campbell

Should Women Fight in MMA
MMA is a violent sport. Should women participate?
Eugene Brown Jr