Welcome to Live Well With Dr Mel, in this group I will be sharing all my physical therapy tips and tricks. My goal is to make this a one stop shop for all your health and wellness needs. I will be sharing exercise videos, nutrition tips, mindset training, yoga, sound healing meditations and much much more! I want to congratulate you for clicking on my group and reading this right now, because this means you are ready to take the first steps towards becoming a healthier version of yourself! This is going to be one exciting journey. Stay Healthy and Well!